Natural Strength Building
Sunday, March 8, 2020
Towards the Goal
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Wednesday, January 1, 2020
Have A Vision; Forget Resolutions!!
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Can you see what you want to be and how you will get there?! That's vision, my friends. Naysayers are "talkers" and speculat...
Saturday, November 30, 2019
Injury Prevention!
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Tuesday, November 5, 2019
Fitness & Wellness
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It's easier to face the world when you have energy, health and confidence. Training the body is getting into that good head-space ...
Friday, July 19, 2019
STRENGTH & SPORT: GO HARD!
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Work hard, train hard, go hard... Don't impede what's good; rather, support it! Filming and photography by Dave Bodaly (@davespirit...
Friday, May 3, 2019
Renewed
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When I complete exercise, I'm renewed and feel like I'm the guy I should be. When I train and run, water is good too. I choose to m...
Friday, September 7, 2018
Sculpting
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